Beginner, Open Meditation, Restorative, Hot, Vinyassa, and More!
Don't worry, the instructors at JAI Yoga will help you ease into your practice at your own pace.
We are honored that your journey has brought you to JAI Yoga. We are an inspiring, supportive community, promoting mind, body and spiritual connection through natural healing, fitness and health. Our purpose is to offer a place to support your personal journey toward a healthy lifestyle. We offer a variety of classes … from gentle, therapeutic classes to hot, intense, intermediate classes, and everything in between. Get started with the New Student Information form.
Yoga provides an excellent way to gain maximum health, but it is much more than that. Yoga can unite the mind, the body and the spirit. At JAI Yoga, you will get the right tools to help your body and mind find harmony and heal itself. We can help you become more aware of your body's posture and improve your alignment and patterns of movement. Our yoga classes will help you make your body more flexible and help you gain peace of mind – even in the midst of your stressful life.
We have assembled some of the most highly qualified intstructors in the area. They are both technically capable and committed to the yoga lifestyle. You will be happy that you entrusted your yoga journey to the best instructors in the business! Learn More »